Mark Gilbertson 10:03 BikeErg
5,058
Meters
10:03.0
Time
1:59.2
Pace
169
Calories
166
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 73 |
| Revolution Count | 743 |
| Power/kg | 2.15 |
| Drag Factor | 107 |
June 29, 2023 12:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 5,058 | 1:59.2 | 207 | 1010 | 169 | 73 | 166 |
| 5:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 75 | 157 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 81 | 73 | 175 |
| 10:03.0 | 20 | 2:30.0 | 104 | 656 | 0 | 61 |
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Workout Graph
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