Mark Gilbertson 100c BikeErg

2,693

Meters

4:55.7

Time

1:49.8

Pace

100

Calories

150

Heart Rate

Average Watts264
Calories Per Hour1209
RPM81
Revolution Count403
Power/kg2.74
Drag Factor101

March 19, 2024 12:15:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
4:55.7 2,693 1:49.8 264 1209 100 81 150
0:57.8 528 1:49.4 267 1218 20 82 135
0:57.2 530 1:47.9 278 1258 20 83 151
1:00.1 545 1:50.2 261 1198 20 82 153
1:02.4 556 1:52.2 248 1152 20 80
0:58.3 535 1:48.9 270 1230 20 82 161

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Workout Graph

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