Mark Gilbertson 300c BikeErg
9,127
Meters
18:28.4
Time
2:01.4
Pace
300
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 69 |
| Revolution Count | 1279 |
| Power/kg | 2.02 |
| Drag Factor | 128 |
July 25, 2024 08:42:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:28.4 | 9,127 | 2:01.4 | 195 | 972 | 300 | 69 | 163 |
| 5:59.6 | 2,998 | 1:59.9 | 203 | 998 | 100 | 70 | 157 |
| 6:11.2 | 3,052 | 2:01.6 | 195 | 969 | 100 | 69 | 162 |
| 6:14.6 | 3,053 | 2:02.6 | 189 | 952 | 100 | 69 | 171 |
| 0:03.0 | 23 | 2:10.4 | 158 | 842 | 0 | 60 |
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Workout Graph
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