Mark Gilbertson 400c BikeErg
12,635
Meters
26:35.0
Time
2:06.2
Pace
400
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 65 |
| Revolution Count | 1745 |
| Power/kg | 1.8 |
| Drag Factor | 129 |
July 30, 2024 07:58:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:35.0 | 12,635 | 2:06.2 | 174 | 898 | 400 | 65 | 159 |
| 6:59.6 | 3,243 | 2:09.3 | 162 | 856 | 100 | 64 | 142 |
| 6:44.8 | 3,189 | 2:06.9 | 171 | 888 | 100 | 65 | 150 |
| 6:34.4 | 3,148 | 2:05.2 | 178 | 912 | 100 | 66 | 158 |
| 6:13.3 | 3,037 | 2:02.9 | 188 | 948 | 100 | 68 | 172 |
| 0:02.9 | 19 | 2:32.6 | 98 | 638 | 0 | 41 | 173 |
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Workout Graph
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