Mark Gilbertson 250c BikeErg
7,359
Meters
14:33.4
Time
1:58.6
Pace
250
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 70 |
| Revolution Count | 1023 |
| Power/kg | 2.17 |
| Drag Factor | 126 |
August 06, 2024 12:48:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:33.4 | 7,359 | 1:58.6 | 209 | 1020 | 250 | 70 | 172 |
| 2:40.0 | 1,404 | 1:53.9 | 236 | 1113 | 50 | 73 | 168 |
| 3:02.7 | 1,513 | 2:00.7 | 199 | 984 | 50 | 69 | 170 |
| 3:07.4 | 1,528 | 2:02.6 | 190 | 952 | 50 | 68 | 169 |
| 3:05.5 | 1,522 | 2:01.8 | 193 | 965 | 50 | 69 | 172 |
| 2:37.8 | 1,392 | 1:53.3 | 240 | 1126 | 50 | 73 | 184 |
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Workout Graph
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