Mark Gilbertson 20:12 BikeErg
10,030
Meters
20:12.9
Time
2:00.9
Pace
328
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 69 |
| Revolution Count | 1406 |
| Power/kg | 2.29 |
| Drag Factor | 123 |
October 22, 2024 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:12.9 | 10,030 | 2:00.9 | 198 | 973 | 328 | 69 | 155 |
| 6:00.0 | 2,915 | 2:03.4 | 186 | 930 | 93 | 68 | 139 |
| 12:00.0 | 3,003 | 1:59.8 | 203 | 990 | 99 | 70 | 155 |
| 18:00.0 | 2,984 | 2:00.6 | 199 | 980 | 98 | 70 | 161 |
| 20:12.9 | 1,129 | 1:57.7 | 215 | 1029 | 38 | 72 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.