Mark Gilbertson 250c BikeErg
7,464
Meters
14:51.0
Time
1:59.3
Pace
250
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 70 |
| Revolution Count | 1045 |
| Power/kg | 2.14 |
| Drag Factor | 124 |
October 31, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:51.0 | 7,464 | 1:59.3 | 206 | 1008 | 250 | 70 | 150 |
| 2:58.0 | 1,488 | 1:59.6 | 204 | 1003 | 50 | 70 | 135 |
| 2:58.6 | 1,496 | 1:59.3 | 206 | 1007 | 50 | 70 | 146 |
| 2:57.7 | 1,492 | 1:59.1 | 207 | 1012 | 50 | 71 | 152 |
| 3:00.2 | 1,502 | 1:59.9 | 203 | 997 | 50 | 70 | 159 |
| 2:56.5 | 1,487 | 1:58.6 | 209 | 1020 | 50 | 71 | 161 |
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Workout Graph
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