Mark Gilbertson 250c BikeErg
7,080
Meters
13:28.8
Time
1:54.2
Pace
250
Calories
157
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 73 |
| Revolution Count | 991 |
| Power/kg | 2.44 |
| Drag Factor | 124 |
November 05, 2024 08:01:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:28.8 | 7,080 | 1:54.2 | 235 | 1107 | 250 | 73 | 157 |
| 2:40.9 | 1,410 | 1:54.1 | 236 | 1110 | 50 | 73 | 142 |
| 2:44.8 | 1,433 | 1:55.0 | 230 | 1091 | 50 | 73 | 150 |
| 2:48.6 | 1,450 | 1:56.2 | 223 | 1066 | 50 | 72 | 155 |
| 2:43.7 | 1,428 | 1:54.6 | 232 | 1099 | 50 | 73 | 170 |
| 2:30.8 | 1,359 | 1:50.9 | 256 | 1181 | 50 | 76 | 170 |
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Workout Graph
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