Mark Gilbertson 301c BikeErg
8,916
Meters
17:38.4
Time
1:58.7
Pace
301
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 69 |
| Revolution Count | 1235 |
| Power/kg | 2.17 |
| Drag Factor | 128 |
November 12, 2024 07:45:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:38.4 | 8,916 | 1:58.7 | 209 | 1020 | 301 | 69 | 154 |
| 5:55.9 | 2,977 | 1:59.5 | 205 | 1004 | 100 | 69 | 141 |
| 5:49.0 | 2,954 | 1:58.1 | 212 | 1030 | 100 | 70 | 160 |
| 5:48.8 | 2,952 | 1:58.1 | 212 | 1030 | 100 | 70 | 162 |
| 0:04.7 | 34 | 2:18.2 | 132 | 756 | 1 | 64 |
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Workout Graph
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