Mike Hall 25:00 row
4,820m
Meters
25:00.0
Time
2:35.6
Pace
256
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 405 |
| Drag Factor | 130 |
July 16, 2022 15:42:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,820m | 2:35.6 | 93 | 619 | 16 | 131 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 131 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 16 | 132 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 16 | 130 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 16 | 131 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 16 | 132 |
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Workout Graph
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