Mike Hall 20:00 row
3,814m
Meters
20:00.0
Time
2:37.3
Pace
203
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
August 21, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,814m | 2:37.3 | 90 | 609 | 17 |
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 16 |
| 8:00.0 | 768m | 2:36.2 | 92 | 615 | 16 |
| 12:00.0 | 730m | 2:44.3 | 79 | 571 | 17 |
| 16:00.0 | 769m | 2:36.0 | 92 | 617 | 18 |
| 20:00.0 | 782m | 2:33.4 | 97 | 633 | 19 |