Mike Hall 1:00:00 row

12,858m

Meters

1:00:00.0

Time

2:19.9

Pace

737

Calories

160

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate20
Stroke Count1193
Drag Factor130

November 06, 2022 14:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,858m 2:19.9 128 739 20 160
12:00.0 2,551m 2:21.1 125 728 20 143
24:00.0 2,555m 2:20.9 125 730 20 155
36:00.0 2,597m 2:18.6 131 752 20 162
48:00.0 2,561m 2:20.5 126 733 19 164
1:00:00.0 2,594m 2:18.7 131 750 21 177

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Workout Graph

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