Mike Hall 6000m row
6,000m
Meters
27:33.9
Time
2:17.8
Pace
347
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 136 |
December 23, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.9 | 6,000m | 2:17.8 | 134 | 760 | 21 | 162 |
| 5:34.3 | 1,200m | 2:19.2 | 130 | 745 | 22 | 149 |
| 5:30.0 | 2,400m | 2:17.5 | 135 | 763 | 21 | 162 |
| 5:29.1 | 3,600m | 2:17.1 | 136 | 767 | 21 | 165 |
| 5:35.0 | 4,800m | 2:19.5 | 129 | 742 | 21 | 161 |
| 5:25.5 | 6,000m | 2:15.6 | 140 | 782 | 22 | 177 |
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Workout Graph
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