Mike Hall 0:15 row
44m
Meters
0:15.5
Time
2:56.1
Pace
2
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 134 |
May 02, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.5 | 44m | 2:56.1 | 64 | 520 | 15 | 103 |
| 0:15.5 | 44m | 2:56.1 | 64 | 520 | 15 | 103 |
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