Mike Hall 2000m row
2,000m
Meters
10:04.8
Time
2:31.2
Pace
106
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 128 |
February 28, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,000m | 2:31.2 | 101 | 648 | 23 | 121 |
| 2:01.8 | 400m | 2:32.2 | 99 | 641 | 24 | 115 |
| 2:03.6 | 800m | 2:34.5 | 95 | 626 | 23 | 118 |
| 2:01.4 | 1,200m | 2:31.7 | 100 | 644 | 23 | 122 |
| 1:59.3 | 1,600m | 2:29.1 | 106 | 663 | 24 | 127 |
| 1:58.8 | 2,000m | 2:28.5 | 107 | 667 | 23 | 127 |
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Workout Graph
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