Mike Hall v25c/1:00r...8 row

3,031m

Meters

12:20.9

Time

2:02.2

Pace

200

Calories

159

Heart Rate

Rest Distance151m
Rest Time8:00.0
Overall Distance3,182m
Overall Time20:20.9
Average Watts192
Calories Per Hour959
Stroke Rate28
Stroke Count359
Drag Factor126

April 02, 2024 12:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:20.9 3,031m 2:02.2 192 959 28 159
1:36.2 387m 2:04.2 182 927 30 142
r: 1:00 15m
1:35.9 386m 2:04.2 183 928 29
r: 1:00 20m
1:35.5 385m 2:04.0 183 931 28 153
r: 1:00 17m
1:35.8 386m 2:04.0 183 930 28 156
r: 1:00 19m
1:37.0 388m 2:05.0 179 916 29 158
r: 1:00 22m
1:29.7 373m 2:00.2 201 992 29 165
r: 1:00 16m
1:28.9 371m 1:59.8 204 1000 27 167
r: 1:00 22m
1:21.9 355m 1:55.3 228 1084 28 174
r: 1:00 20m
r151m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.