Charlie Ockner 6000m row
6,000m
Meters
20:19.3
Time
1:41.6
Pace
488
Calories
Average Watts | 334 |
---|---|
Calories Per Hour | 1448 |
Stroke Rate | 27 |
Stroke Count | 547 |
Drag Factor | 122 |
October 31, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:19.3 | 6,000m | 1:41.6 | 334 | 1448 | 27 |
6:44.2 | 2,000m | 1:41.0 | 339 | 1467 | 27 |
6:47.4 | 4,000m | 1:41.8 | 331 | 1440 | 27 |
6:47.7 | 6,000m | 1:41.9 | 331 | 1437 | 27 |
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Workout Graph
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First 6k, let’s go 3 miles