Ivan Medos 1:03:20 row
14,126
Meters
1:03:20.9
Time
2:14.5
Pace
846
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 1831 |
| Drag Factor | 132 |
October 22, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.9 | 14,126 | 2:14.5 | 144 | 794 | 28 | 117 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 | 105 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 | 116 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 | 115 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 | 117 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 114 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 | 117 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 | 117 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 | 118 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 122 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 | 123 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 | 120 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 | 126 |
| 1:03:20.9 | 752 | 2:13.5 | 147 | 805 | 28 | 123 |
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Workout Graph
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