Ivan Medos 1680m row
1,680
Meters
6:58.5
Time
2:04.5
Pace
109
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 133 |
October 24, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.5 | 1,680 | 2:04.5 | 181 | 923 | 29 | 138 |
| 1:45.3 | 400 | 2:11.6 | 153 | 828 | 29 | 122 |
| 1:45.4 | 800 | 2:11.7 | 153 | 826 | 30 | 123 |
| 1:37.1 | 1,200 | 2:01.3 | 196 | 973 | 29 | 141 |
| 1:33.4 | 1,600 | 1:56.7 | 220 | 1056 | 29 | 151 |
| 0:17.3 | 1,680 | 1:48.1 | 277 | 1252 | 31 | 154 |
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Workout Graph
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