Ivan Medos 894m row
894
Meters
7:18.2
Time
4:05.0
Pace
45
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 33 |
| Stroke Count | 647 |
July 09, 2022 18:10:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.2 | 894 | 4:05.0 | 24 | 369 | 45 | 33 |
| 5:00.0 | 3,133 | 0:47.8 | 3189 | 636 | 53 | 25 |
| 5:00.0 | 6,206 | 0:48.8 | 3009 | 636 | 53 | 26 |
| 5:00.0 | 9,195 | 0:51.2 | 2606 | 660 | 55 | 26 |
| 5:00.0 | 12,367 | 0:50.5 | 2711 | 660 | 55 | 26 |
| 47:17.4.8 | 15,368 | 57:45.2.4 | -144 | -264 | 56 | 27 |
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Workout Graph
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