Ivan Medos 7158m row
7,158
Meters
35:29.9
Time
2:28.7
Pace
391
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 996 |
| Drag Factor | 205 |
July 11, 2022 21:34:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:29.9 | 7,158 | 2:28.7 | 106 | 660 | 391 | 28 |
| 7:27.5 | 1,500 | 2:29.1 | 105 | 659 | 82 | 28 |
| 7:31.7 | 3,000 | 2:30.5 | 103 | 645 | 81 | 28 |
| 7:27.1 | 4,500 | 2:29.0 | 106 | 660 | 82 | 28 |
| 7:32.0 | 6,000 | 2:30.6 | 102 | 645 | 81 | 28 |
| 5:31.7 | 7,158 | 2:23.2 | 119 | 705 | 65 | 29 |
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Workout Graph
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