Ivan Medos 10000m row
10,000m
Meters
46:37.0
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1373 |
| Drag Factor | 203 |
July 13, 2022 17:16:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.0 | 10,000m | 2:19.8 | 128 | 740 | 29 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 30 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 29 |
| 9:27.4 | 6,000m | 2:21.8 | 123 | 722 | 29 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 29 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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