Ivan Medos 10000m row
10,000m
Meters
45:42.6
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1398 |
| Drag Factor | 201 |
July 15, 2022 20:06:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.6 | 10,000m | 2:17.1 | 136 | 767 | 30 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 31 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 30 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 30 |
| 9:26.6 | 8,000m | 2:21.6 | 123 | 723 | 30 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 32 |
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Workout Graph
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