Ivan Medos 2500m row
2,500m
Meters
11:13.3
Time
2:14.6
Pace
147
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 132 |
August 15, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.3 | 2,500m | 2:14.6 | 143 | 793 | 30 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 31 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 30 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 30 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 30 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 31 |
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Workout Graph
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