Ivan Medos 2500m row
2,500m
Meters
10:52.2
Time
2:10.4
Pace
151
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 330 |
| Drag Factor | 131 |
August 16, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.2 | 2,500m | 2:10.4 | 158 | 842 | 30 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 30 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 30 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 30 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 30 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 31 |
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Workout Graph
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