Ivan Medos 15000m row
15,000m
Meters
1:07:38.3
Time
2:15.2
Pace
886
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 1994 |
| Drag Factor | 101 |
August 17, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:38.3 | 15,000m | 2:15.2 | 141 | 786 | 29 |
| 13:32.5 | 3,000m | 2:15.4 | 141 | 785 | 30 |
| 13:32.3 | 6,000m | 2:15.3 | 141 | 785 | 29 |
| 13:27.8 | 9,000m | 2:14.6 | 143 | 793 | 29 |
| 13:38.5 | 12,000m | 2:16.4 | 138 | 774 | 29 |
| 13:27.2 | 15,000m | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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