Ivan Medos 20000m row
20,000m
Meters
1:32:50.4
Time
2:19.2
Pace
1153
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 2772 |
| Drag Factor | 87 |
August 18, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:50.4 | 20,000m | 2:19.2 | 130 | 746 | 30 |
| 18:12.3 | 4,000m | 2:16.5 | 138 | 773 | 30 |
| 18:44.5 | 8,000m | 2:20.5 | 126 | 733 | 30 |
| 18:41.7 | 12,000m | 2:20.2 | 127 | 736 | 30 |
| 18:38.9 | 16,000m | 2:19.8 | 128 | 740 | 30 |
| 18:32.9 | 20,000m | 2:19.1 | 130 | 747 | 30 |
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Workout Graph
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