Ivan Medos 15000m row
15,000m
Meters
1:07:31.3
Time
2:15.0
Pace
888
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1862 |
August 25, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:31.3 | 15,000m | 2:15.0 | 142 | 789 | 27 |
| 13:53.3 | 3,000m | 2:18.8 | 131 | 749 | 28 |
| 13:37.8 | 6,000m | 2:16.3 | 138 | 775 | 28 |
| 13:37.2 | 9,000m | 2:16.2 | 139 | 776 | 28 |
| 13:33.2 | 12,000m | 2:15.5 | 141 | 783 | 28 |
| 12:49.9 | 15,000m | 2:08.3 | 166 | 870 | 26 |
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Workout Graph
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