Ivan Medos 30:00 row
7,349m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 131 |
August 30, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,349m | 2:02.4 | 191 | 955 | 27 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 28 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 27 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 |
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Workout Graph
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