Ivan Medos 7195m row
7,195m
Meters
31:04.9
Time
2:09.5
Pace
440
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 117 |
September 05, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.9 | 7,195m | 2:09.5 | 161 | 853 | 24 |
| 6:36.1 | 1,500m | 2:12.0 | 152 | 823 | 28 |
| 6:20.3 | 3,000m | 2:06.7 | 172 | 891 | 24 |
| 6:24.6 | 4,500m | 2:08.2 | 166 | 871 | 24 |
| 6:35.0 | 6,000m | 2:11.6 | 153 | 827 | 23 |
| 5:08.9 | 7,195m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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