Ivan Medos v1:00/2:00r...5 row
3,243m
Meters
13:00.0
Time
2:00.2
Pace
213
Calories
62
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,334m |
| Overall Time | 23:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 382 |
| Drag Factor | 133 |
September 12, 2022 22:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,243m | 2:00.2 | 201 | 992 | 29 | 62 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | 62 | |
| r: 2:00 | 20m | ||||||
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 30 | ||
| r: 2:00 | 17m | ||||||
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | ||
| r: 2:00 | 18m | ||||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 29 | ||
| r: 2:00 | 15m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | ||
| r: 2:00 | 21m | ||||||
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.