Ivan Medos 1503m row
1,503m
Meters
6:10.4
Time
2:03.2
Pace
95
Calories
89
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 131 |
September 13, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,503m | 2:03.2 | 187 | 943 | 29 | 89 |
| 1:18.7 | 300m | 2:11.1 | 155 | 833 | 28 | 89 |
| 1:14.9 | 600m | 2:04.8 | 180 | 919 | 29 | |
| 1:13.4 | 900m | 2:02.3 | 191 | 957 | 30 | |
| 1:12.8 | 1,200m | 2:01.3 | 196 | 974 | 30 | |
| 1:10.0 | 1,500m | 1:56.6 | 220 | 1058 | 28 | |
| 0:00.6 | 1,503m | 1:40.0 | 350 | 1504 | 98 |
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Workout Graph
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