Ivan Medos 10000m row
10,000m
Meters
41:45.2
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 131 |
September 14, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.2 | 10,000m | 2:05.2 | 178 | 912 | 26 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 27 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 27 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 27 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 27 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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