Ivan Medos 1024m row
1,024m
Meters
3:56.0
Time
1:55.2
Pace
70
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 130 |
September 15, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,024m | 1:55.2 | 229 | 1087 | 22 |
| 1:07.1 | 300m | 1:51.8 | 250 | 1161 | 23 |
| 1:10.4 | 600m | 1:57.3 | 217 | 1045 | 22 |
| 1:11.3 | 900m | 1:58.8 | 209 | 1017 | 22 |
| 0:27.3 | 1,024m | 1:50.0 | 262 | 1203 | 26 |
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Workout Graph
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