Ivan Medos 3889m row
3,889m
Meters
16:08.5
Time
2:04.5
Pace
247
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 478 |
| Drag Factor | 118 |
September 30, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.5 | 3,889m | 2:04.5 | 181 | 923 | 29 |
| 3:19.6 | 800m | 2:04.7 | 180 | 920 | 30 |
| 3:18.8 | 1,600m | 2:04.2 | 182 | 927 | 30 |
| 3:20.7 | 2,400m | 2:05.4 | 177 | 910 | 29 |
| 3:19.4 | 3,200m | 2:04.6 | 181 | 922 | 29 |
| 2:49.9 | 3,889m | 2:03.2 | 187 | 942 | 29 |
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Workout Graph
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