Ivan Medos 4136m row
4,136m
Meters
16:48.9
Time
2:01.9
Pace
267
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 118 |
October 02, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.9 | 4,136m | 2:01.9 | 193 | 963 | 26 |
| 3:46.3 | 900m | 2:05.7 | 176 | 906 | 29 |
| 3:39.4 | 1,800m | 2:01.8 | 193 | 965 | 28 |
| 3:39.7 | 2,700m | 2:02.0 | 192 | 962 | 25 |
| 3:38.2 | 3,600m | 2:01.2 | 196 | 976 | 24 |
| 2:05.4 | 4,136m | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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