Ivan Medos 15000m row
15,000m
Meters
1:03:49.4
Time
2:07.6
Pace
933
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1652 |
| Drag Factor | 119 |
October 04, 2022 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.4 | 15,000m | 2:07.6 | 168 | 879 | 25 |
| 12:46.4 | 3,000m | 2:07.7 | 168 | 877 | 28 |
| 12:50.1 | 6,000m | 2:08.3 | 166 | 869 | 28 |
| 12:54.8 | 9,000m | 2:09.1 | 163 | 859 | 27 |
| 12:44.6 | 12,000m | 2:07.4 | 169 | 882 | 23 |
| 12:33.6 | 15,000m | 2:05.6 | 177 | 907 | 23 |
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Workout Graph
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