Ivan Medos 1716m row
1,716m
Meters
7:41.9
Time
2:14.5
Pace
99
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 118 |
October 08, 2022 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.9 | 1,716m | 2:14.5 | 144 | 794 | 29 |
| 1:50.3 | 400m | 2:17.8 | 134 | 759 | 29 |
| 1:48.6 | 800m | 2:15.7 | 140 | 781 | 30 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 30 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 30 |
| 0:31.2 | 1,716m | 2:14.4 | 144 | 795 | 29 |
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Workout Graph
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