Ivan Medos 10:00 row
2,391m
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 199 |
October 12, 2022 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 27 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 26 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 29 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 29 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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