Ivan Medos 32:32 row
7,519m
Meters
32:32.6
Time
2:09.8
Pace
458
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 993 |
| Drag Factor | 119 |
October 17, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.6 | 7,519m | 2:09.8 | 160 | 850 | 30 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 32:32.6 | 613m | 2:04.4 | 181 | 924 | 29 |
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Workout Graph
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