Ivan Medos 34:31 row
8,018m
Meters
34:31.2
Time
2:09.1
Pace
490
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 1023 |
October 18, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.2 | 8,018m | 2:09.1 | 162 | 859 | 29 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 34:31.2 | 1,067m | 2:07.0 | 171 | 886 | 29 |
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Workout Graph
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