Ivan Medos 21097m row
21,097m
Meters
1:32:02.9
Time
2:10.8
Pace
1297
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 2622 |
| Drag Factor | 133 |
October 20, 2022 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:02.9 | 21,097m | 2:10.8 | 156 | 837 | 28 |
| 17:45.5 | 4,300m | 2:03.8 | 184 | 933 | 31 |
| 18:17.6 | 8,600m | 2:07.6 | 168 | 879 | 30 |
| 19:51.5 | 12,900m | 2:18.5 | 132 | 752 | 26 |
| 18:59.1 | 17,200m | 2:12.4 | 151 | 818 | 28 |
| 17:09.2 | 21,097m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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