Ivan Medos 20:47 row
5,018m
Meters
20:47.3
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 625 |
| Drag Factor | 132 |
October 26, 2022 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.3 | 5,018m | 2:04.2 | 182 | 927 | 30 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 20:47.3 | 202m | 1:57.0 | 218 | 1050 | 27 |
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Workout Graph
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