Ivan Medos 1:04:09 row
15,023m
Meters
1:04:09.4
Time
2:08.1
Pace
928
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1895 |
October 27, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:09.4 | 15,023m | 2:08.1 | 166 | 872 | 29 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 1:04:09.4 | 986m | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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