Ivan Medos 15:26 row
3,514m
Meters
15:26.4
Time
2:11.8
Pace
212
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
October 30, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.4 | 3,514m | 2:11.8 | 153 | 825 | 29 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 15:26.4 | 100m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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