Ivan Medos 14000m row
14,000m
Meters
59:10.4
Time
2:06.8
Pace
877
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 1695 |
| Drag Factor | 134 |
November 01, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:10.4 | 14,000m | 2:06.8 | 172 | 890 | 29 | 132 |
| 12:07.4 | 2,800m | 2:09.8 | 160 | 849 | 28 | 126 |
| 11:56.7 | 5,600m | 2:07.9 | 167 | 874 | 30 | 124 |
| 11:51.0 | 8,400m | 2:06.9 | 171 | 888 | 30 | 124 |
| 11:34.5 | 11,200m | 2:04.0 | 183 | 931 | 28 | 141 |
| 11:40.8 | 14,000m | 2:05.1 | 179 | 914 | 29 | 148 |
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Workout Graph
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