Ivan Medos 15:06 row
3,370m
Meters
15:06.2
Time
2:14.4
Pace
200
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
November 01, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,370m | 2:14.4 | 144 | 795 | 29 | 130 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 114 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 118 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 146 |
| 15:06.2 | 23m | 2:14.7 | 143 | 791 | 10 | 142 |
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Workout Graph
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