Ivan Medos 14155m row
14,155m
Meters
58:15.2
Time
2:03.4
Pace
910
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 1731 |
| Drag Factor | 131 |
November 03, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:15.2 | 14,155m | 2:03.4 | 186 | 940 | 29 | 143 |
| 11:50.4 | 2,900m | 2:02.4 | 190 | 955 | 30 | 134 |
| 11:43.0 | 5,800m | 2:01.2 | 197 | 976 | 30 | 139 |
| 12:04.8 | 8,700m | 2:04.9 | 179 | 917 | 30 | 139 |
| 12:07.8 | 11,600m | 2:05.4 | 177 | 909 | 29 | 148 |
| 10:29.2 | 14,155m | 2:03.1 | 187 | 945 | 29 | 158 |
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Workout Graph
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