Ivan Medos 14000m row
14,000m
Meters
59:07.0
Time
2:06.6
Pace
877
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 133 |
November 07, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:07.0 | 14,000m | 2:06.6 | 172 | 892 | 29 |
| 11:58.7 | 2,800m | 2:08.3 | 166 | 869 | 31 |
| 11:41.4 | 5,600m | 2:05.2 | 178 | 913 | 30 |
| 11:49.9 | 8,400m | 2:06.7 | 172 | 891 | 30 |
| 12:04.5 | 11,200m | 2:09.3 | 162 | 856 | 29 |
| 11:32.6 | 14,000m | 2:03.6 | 185 | 936 | 27 |
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Workout Graph
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