Ivan Medos 14000m row
14,000m
Meters
57:51.8
Time
2:03.9
Pace
897
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 1749 |
| Drag Factor | 135 |
November 11, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:51.8 | 14,000m | 2:03.9 | 184 | 931 | 30 |
| 11:29.6 | 2,800m | 2:03.1 | 187 | 945 | 31 |
| 11:31.3 | 5,600m | 2:03.4 | 186 | 940 | 30 |
| 11:32.1 | 8,400m | 2:03.5 | 185 | 938 | 30 |
| 11:42.6 | 11,200m | 2:05.4 | 177 | 909 | 30 |
| 11:36.1 | 14,000m | 2:04.3 | 182 | 927 | 30 |
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Workout Graph
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